Your Business Can Only Be as Healthy as You Are
If you’ve been chasing revenue goals while sacrificing your sanity, this episode will change how you think about success.
In this conversation on Spa Marketing Made Easy, Daniela welcomes Fola, founder of Gizel Atlanta, who achieved something most spa owners dream about: building a seven figure med spa in under four years. But here’s what makes this story different. Fola didn’t just scale revenue. She scaled herself as a leader, learned to give herself grace, and redefined what success actually means.
This isn’t about hustle culture or grinding harder. This is about the internal shifts that create sustainable external growth. If you’ve ever felt guilty for taking time off, struggled with people pleasing your team, or wondered if there’s a better way to lead your spa, this episode is for you.
The Entrepreneurial Foundation: How Upbringing Shapes Leadership
Fola grew up surrounded by entrepreneurs. Her father, grandfather, and grandmother all built businesses, instilling values of resourcefulness, hard work, and self belief from an early age. Her mother repeatedly told her, “Their problem is not your problem,” teaching her not to limit herself based on others’ limitations.
But being raised around entrepreneurship didn’t make scaling easy. In fact, it created pressure. As the oldest of eight siblings, Fola felt responsibility to make her family proud, which led to an unhealthy relationship with proving herself through business performance.
Sound familiar? Many spa owners tie their self worth to revenue numbers, working harder to validate their success. But sustainable growth requires separating your value as a human from your business results.
The Breaking Point: When Success Feels Like Resentment
Despite building a successful business, Fola hit a wall. She was stressed, unhappy, and started resenting the spa she’d built with passion and purpose. The turning point came during a conversation with Daniela, who kept asking, “Are you sure you want a million dollar spa? Would you be happy with $900K?” and later advised her to “Give yourself some grace.”
At first, Fola didn’t understand why someone would question her goal. But then it hit her. She wasn’t chasing the million for the right reasons. She was operating from a need to prove something, running herself into the ground without boundaries or rest.
The hard work wasn’t the problem. The issue was guilt around rest and an inability to give herself permission to be human. When Fola examined what mattered most, her family topped the list every time. Yet her business demands were stealing time, energy, and presence from the people she loved most.
This is the trap many spa owners fall into. You build a business for freedom, only to create a prison of your own making.
Leadership Transformation: From People Pleaser to Confident CEO
Fola’s journey to seven figures required confronting her leadership gaps. Like many spa owners, she struggled with people pleasing, avoiding conflict, and doing everything herself because “it’s easier than explaining it.”
She experienced team turnover, hiring mistakes, and the pain of employees walking out and taking clients with them. Each failure forced her to look in the mirror and ask tough questions about her leadership.
Through personal development and therapy, Fola realized that whatever hasn’t been dealt with personally will show up in your business. Your business can only be as healthy as you are. Conflict management, assertiveness, delegation—these skills require you to be whole and healed first.
Now, Fola has a four step hiring process that includes screening, multiple interviews, and a practicum. She no longer tries to make people fit. She leads with confidence, sets clear expectations, and releases team members who aren’t aligned without guilt.
The shift? She stopped operating from scarcity and started leading from abundance, knowing the right people will come.
Redefining Success: Freedom Over Revenue
Today, Fola defines success as freedom. Time freedom to take mental health days, reschedule patients when needed, and prioritize monthly massages and self care. Financial freedom to be debt free personally and in her business, having just paid off a major laser device.
She no longer wakes up thinking about the next revenue milestone. Instead, she focuses on being present with her daughter, supporting her husband and her marriage, and enjoying the business she’s built.
This is what sustainable growth looks like. Not hustling harder. Not sacrificing more. But building systems, leading confidently, and giving yourself permission to rest and enjoy the life you’re creating.
The Path Forward: Building a Business That Serves Your Life
If you’re feeling overwhelmed, burnt out, or resentful of the business you once loved, this episode offers hope. Fola’s story proves that you can scale to seven figures without losing yourself. But it requires looking inward, addressing what’s driving you, and being willing to give yourself grace along the way.
Your business is a gift. Not a prison. Not a source of validation. A tool to create the life you truly want.
Ready to hear the full conversation? Tune in now.
Resources Mentioned in Episode #468: From Burnout to Balance: Building a Seven Figure Spa Without Losing Yourself
- Gizel Atlanta on Instagram

Subscribe to Our Newsletter
Stay up-to-date with our email newsletter to receive important updates, news, and offers!
IG / @addoaesthetics
WEB / addoaesthetics.com
YOUTUBE / @addoaesthetics
LINKEDIN / @addoaesthetics
About Your Host, Daniela Woerner
Daniela Woerner is the founder of Addo Aesthetics and creator of the Growth Factor® Framework, a proven system that’s helped hundreds of spa owners build profitable, systemized businesses. With nearly 20 years in the aesthetics industry, she transforms overworked aesthetic professionals into confident Spa CEOs through strategy, systems, and soul led support. Daniela is also the host of Spa Marketing Made Easy, a top ranked podcast with over 1 million downloads, where she shares real world strategies to help spa professionals grow with clarity and confidence.
PODCAST TRANSCRIPT:
Hello, my dears and welcome to Spa Marketing Made Easy. I am your host. Daniela Woerner, if you’re new here, welcome. We are so happy to have you. If you are a longtime listener, thank you for tuning in. I am so grateful for you. So I was on a call with my team last week, and I remember saying to my coaches, our clients are not paying us to be their friends. They are paying us to get them results. And I believe that, I believe that deeply that’s a important part for us to stay extremely focused on. We have a responsibility to our clients to ensure that we are focused on their profit. But when you’re blessed to work with so many incredible entrepreneurial women, and yes, we’ve got guys in our world too, we love you too. I know whenever we have guys pop on, they’re like, Hey, you’re always talking about women. But we love our guys too. But for the most part, we are serving female founders. When you’re blessed to do that work with so many incredible women, deeper relationships, personal relationships, are bound to form, and that is exactly what happened with my guest today, fola. So I met her a few years ago when she joined our growth factor program, and gosh, talk about being an action taker like from day one, she showed up for the call, she was open to feedback. She was able to take what she learned and apply what was relevant to her business, to her vision, to her goals, so that she could build a business around the life that she wanted to live. That goal is different for every single person, right? So fola is the founder of Giselle Atlanta. It’s a luxury skin health and esthetics clinic in Atlanta, and she went from zero to seven figures in three and a half years. Yes, you heard that right seven figures in three and a half years, and she did almost burn out getting there, but through a deep belief in herself, which you’ll hear her talk about a little bit in this episode, and a lot of personal development work, she learned the difference between working hard and working yourself into the ground. So today we’re diving into what it really means to give yourself grace as a CEO. We’re talking about the guilt that comes with rest, the pressure to prove yourself, and the moment when you realize your business has stopped bringing you joy and what you’re supposed to do about it. So if you’ve ever felt like you’re running on empty, if you’ve ever struggled with people pleasing in your leadership, or if you’re trying to figure out how to scale without losing yourself in the process, this episode is for you. All right, my dears, let me go ahead and play that interview. Huge. Thank you to the incredible fola for sharing her expertise, her time, her energy on this episode, I know you’re going to love it. All right. Miss fola, welcome to the spa. Marketing Made Easy podcast. I am so excited to have you here. I’m so excited to share your story of inspiration and growth and continued development in what it is that you’re building and this incredible life that you’re building that is being provided in part to the incredible business that you have been building. So thank you so much for being here.
Thank you. I’m excited.
So when you know we were talking a little bit before the show or before you started recording. And one of the things that I want to just acknowledge about you that I want you to be able to receive, and sometimes we don’t see ourselves as other people see us. And you have, always in the time that I’ve known you been so focused on personal development, on reflection, on looking at yourself, on self care in general, and that’s such an important part of leadership in a business. I think often, you know, you said, Oh, sometimes I like being a girly and doing my hair and getting a massage and all those things. And it’s almost like people think that you can’t have that and also be an incredibly productive and effective CEO, because it’s it’s equating like time with money instead of money as a tool. As you said, like, I like to look at money as a tool. So I want to kind of start there and dive into like, how did you develop that kind of approach to life? Were you a. Around other entrepreneurs, is this something that was just you were self driven? How did you get into the space to be able to have that relationship with yourself, with money, with success?
It’s a good question. I will always say my upbringing is the reason I am who I am. I think I have natural talents. I also have a calling on my life. I’m in deep relationship with God, and I grew up seeing entrepreneurship. My father was an entrepreneur, or is an entrepreneur. My grandfather was an entrepreneur. My grandmother was an entrepreneur. I have a very value driven mother. So I think growing up, I had people pour into me a lot, a lot of just values, Education, being hard, working, you know, living life. And my mom will always tell me to dance to my own drums. And, you know, life was, I could, I could do anything that I wanted to do in this world, right? And so I think that
You were told that from a young age, from a young age, my mom, my
Mom was always like, I remember even when I applied to nursing school, I applied to this very competitive school, and I’m like, you know, some people don’t get in, and my mom would say their problem is not your problem. Like, just because they didn’t get in doesn’t mean you won’t get in. And so my mother, all of my life, she was just like that, you know? And then I had a father that was very hard working entrepreneur, and taught me a lot about going outside, getting what I needed to get out of life. And I think that is truly the essence resourcefulness. Yeah, it’s just you go get it. It’s your life. You live it fully. Always tell people, I’m here for a good time, not a long time. Might as well,
You know, how does that look like? You know, one of the things I’m really interested in life in general, because we’re both mothers, we both are deeply dedicated to our family. We talk about building a business around the life we want to live, and that means having time to be fully present with our with our kids, our spouses, etc. And when you look at raising children, and we’re looking at you know, you obviously had a great upbringing, you the the Self confidence is something, especially with girls, that we want to instill because when you have that self confidence then the girls, they and we want it for boys too, but we it’s like when you believe in yourself, you do go out and start that business. You do believe that you’re a numbers person, or that you can solve whatever type of problem. So for you, being raised around so many entrepreneurs. What did that like, I get the bigger picture, but in the day to day, in the tactical like, how you’re raising your your children, your daughter, like, are you applying things from an entrepreneur mindset that you’re like, I want my daughter to think differently or act differently, or, you know, like, how do we raise this next generation of kids that not everybody has to be an entrepreneur? Yeah, but I feel like it’s such a important part in helping you live the life that you want to live.
Yeah. Actually think entrepreneurship is a gift, right? I truly believe it’s a gift. And with my daughter, I think the biggest thing is teaching her the same values that were taught to me. You live life on your own accord. You can do whatever you put your mind to. My daughter is very she’s very bright, very analytical, very deep thinker, and those are her gifts. I think children are born with natural gifts, and then as a mother, you see those gifts, and you nurture them. And so with Giselle, she’s very matter matter of fact, she’s very driven, naturally on her own, like the child literally will check her own grades and say, Oh, I’m a 92 I need a 96 but I also, honestly, too, I’m Nigerian. My father is Nigerian, and there are certain values that cultural values that just are passed down from generation to generation. And so I’m doing the same with my daughter, but trying to be a little bit less. I. Less tough, like some balance right? Teaching her that rest is okay, just because if you got a 92 and you did your best, then that’s okay, as long as you do your best, so that she can still give herself grace as well.
So let’s talk about how that applies to you and your leadership style with your spa, because I remember, you are a seven figure spa owner. How long did it take you to get to seven figures?
Ah, so this is August. Would be four years. So three and a half years. Three and a half years, okay, so when we first met, that was your number one goal, and it was, it was above all else. Like, I was like, Would you be happy if you hit 900,000 and he said, No. Like, yeah, Daniela, I want a million. And, yeah, okay, but it’s, I It’s I see this like this drive, this passion, this commitment to growth, to reaching and attaining your goals. And yet you’re here talking about being gentle with yourself, and being gentle. So how do you how do you talk to yourself? How do you you know the internal voice or the way that we feel about ourself? Now you’ve crossed the million dollar mark, so you made it there. Yeah. Are you giving yourself some grace? Are you giving yourself some peace? Or do you have, like, the next goal? Because I think this is a battle with entrepreneurs, is it’s you hit 1 million? All right, let’s go to 10. You know, yeah,
I also, I’ll be honest with you, I remember when we first met, and you kept asking for, like, you sure you want a million dollars? You sure you want a million dollars? Like, is it? And I was like, why does this woman not want me to have a million dollars? Oh, so I remember when we first met, was that in DC, it was in DC, yeah, and you were like, fola, give yourself some grace. I was like, give myself some grace. And I think in that season, or a lot of seasons in my business, or in my life, general, in general, I’ve always been, the harder I can work, the harder I can work, the harder I can work, which, as women, I think it really puts you in your masculine
Well, yes, 100% and those first couple years of business, I Think really up to the 250, to $300,000 mark, you’re hustling like you, oh, absolutely you. You got to figure it out, you know, like but there has to be a you can’t sustain that pace.
It has to be a balance, because the hard work is not the issue if you are still pouring into yourself and pouring into the things that are important, the hard work is an issue when it holds you captive, right? And so I would feel guilty when I would rest, I’m like, Oh, I have something to do. I have something to do. I have something to do. And I think that time that we had in DC is when it hit me like a bus full of you’re not giving yourself grace, and you’re going to burn out. You’re going to become resentful of this business, which did happen for a short period of time. I had to take some time off to just and this is where the personal development piece comes in, right? Why do I feel the need to run myself in the ground in order to be successful. And at the time, we weren’t a seven figure business, but I mean, you were still doing great. You were doing really well. But I was so stressed. I was so stressed. I was so unhappy at a certain at a certain time, like originally, when I created the business, it brought me so much joy. Felt like so much. I had so much passion and and purpose for it. And somewhere where I noticed, oh, wow, I’m doing this, I started to put so much pressure on myself instead of giving myself grace. And then I started resenting it. You know, this the the switch came that day, you said, fola, give yourself some grace. And then we kept having that conversation, do you really want the that million dollars? And I had to ask myself, Is it the million dollars, or am I operating in a space where I feel like I have to prove something, and when I let go of the need to prove and just let it be like you have seasons sometimes where you’re just maintaining you have seasons where there’s growth. And as long as my family and I remember you asking me follow, write down what is most important to you, my business was last it was you had a whole page i i made you guys. Write for five minutes and you had a whole page, and every single thing was your family. And I was like, where? That’s why I kept drilling you on it, because there’s a disconnect happening here. There’s nothing wrong with wanting a million dollars. I believe that there is so much abundance in this world that every single spa owner, every single business owner that wants that, especially today, with the tools that we have with AI and the like you, you can have that like, if that is truly your desire, there is more than enough for all of us, but at with what cost, at what cost, and that’s the thing is, like, when we talk about building a business around the life you want to live, it’s actually going much deeper and understanding what brings you joy, what makes you happy, and disconnecting the dollar amount that your business brings in with your worth and value and success as a human being. And that’s a big problem, which is why I kind of started with the family and the morals and the values, because I think that so often we get that I did, where I equated my success when I was in my 20s with the amount of money that I made. If I don’t make six figures, I’m a loser like that was ultimately the story that was going on in my head. And I mean, I didn’t say it to myself that bluntly, but that was my belief. Like I was, I missed out on a lot of things in my 20s because I was so focused on hitting six figures in revenue. And I think that’s a problem. I think it’s a problem in in today’s world. So you were able to, and this is also an incredible skill that I want to acknowledge you for is like you can have a coach, a friend, a family member. You can have someone say, give you, give yourself some grace, but most people will not actually do that. You know, it’s your you have a well enough developed and established self worth that I deserve rest, that you know that you actually allow yourself to have that, and I think that that spills into your leadership, your and Ultimately your success as a business owner, yeah, because if something fails, which it will. I mean, I fail every day at something in my absolutely every day. And if I were to be like, I suck, I’m I am messing up every single day, you would just quit. There would be like, so you have to have that understanding and like, oh, that didn’t work. Let’s go to the next thing you know, to be able to reach the goal.
Yeah, I think it’s important. One thing I I realize, and personal development is so important to me. Personal Development, I think it’s important for entrepreneurs to do therapy. You’ll find that whatever is hiding in your closet with you, know, just pain or trauma or whatever the case may be, if you have not dealt with that, I promise you would show up in your business, your business can only be as healthy as you are. And I realized the healthier you are, the better leader you are. You have to be very good at conflict management. And if you have not dealt with yourself, you cannot, you cannot run a healthy business. And I think the biggest thing for me was I do not have to be superwoman. I can be human. It is okay to be human. It is okay to drop the ball. It is okay to not feel like it. It is okay to fail. And I’m the oldest, right? So I’m the oldest girl in my family. I have eight siblings. I’ve been responsible for people for a very long time, right? And my family, I am there. They love me. I’m there. I’m their joy. They’re, you know, my father, my mother, is always like, Oh, look at your sister, you know. And so pressure would come from that as well, because you’re like, I as much as Giselle. I want to make her proud. I want to make my family proud. I want to make my siblings proud. And I realized they never asked me to run myself in the ground. They actually like when I’m healthy. Have time to spend with them, you know, I’m in a good place and so, yeah.
So when we talk about this kind of aspect of being everything to everybody, and how you’re. Own stuff is going to show up in your business. I see it a lot in in kind of the people pleasing tendencies that so we don’t want to disappoint our team. We don’t want to, you know, and so we’ll go in and we won’t. It’s, there’s this fine line between taking ownership, and I very much believe, you know, I, I love the book Extreme Ownership. I love taking responsibility for what is mine. But at the same time, that can be a double edged sword, where, if you’re like, Oh, well, I hired them, so it’s my fault, but it’s also like, Yeah, but you still have to do conflict management, you still have to develop that person. You still have to and it’s also your fault if you keep them there, if it doesn’t work as long So how has that been with you in your journey? Because I know that part of growing a successful business, you’ve got to hire a team. You have a team of eight now, but when I most spa owners that I’m talking with, they go through turnover, 2345, times before they find the right fit, and it’s because they’re trying to understand their own leadership style. What did that look like for you and what kind of, what kind of came up for you in that growth?
Yeah, so I’ll be honest, the part that I did not like or enjoy in the beginning was hiring, especially for me, I’m like, I can do it myself. I can do it myself. I can do it the way I want to do it. It was very difficult to kind of give away some control, give away some power. However, if we’re talking about scaling a business and truly scaling it, you cannot do that on your own, right? One of the challenges was definitely around one people pleasing. I think a lot of women deal with that. That challenge being very knowing balance between being nurturing and being assertive and like, I just need you to get this done. And that was a challenge for me in the beginning. Now I’m in a stage where I’ve had so much turnover. I’m like, it’s just it happens. You know? I’m no longer tying it to, oh, it was my leadership. Like, did something wrong. However, every single time I do have turnover, I look in the mirror. Where can I grow? What did I miss? What did I see in their interview that I looked past? And then sometimes, also,
I think also, like, sometimes you hire someone that’s a great fit for a $500,000 business, yes, it is not a great fit for a million dollar business.
Absolutely, I think that sometimes, just like the person you were that got you to a 500,000 the person you need to be for 100 I mean, a million is different, and the same thing with the team. Sometimes people will grow with you, sometimes they won’t, and sometimes we’re just hiring people without truly knowing what it is that we want. So now I have a very good idea about what kind of employee fits Gisele, Atlanta, what kind of employee supports me and my needs versus just feeling a body right? So my interview process in the beginning was kind of all over the place. Now I have a very extra or intense hiring process, and I’m okay with that. I i have think four steps to an interview, my VA will screen the hire to make sure they’re a fit. My manager will bring them in for an interview, and then after that, they will interview with myself, my manager, and after that, we have a practicum. And whoever doesn’t fit, they just don’t fit. I don’t make people try to fit anymore. And I think in the beginning, I try to make people fit, and now I don’t. I don’t have a scarce mindset around employees or staff, and I lead with confidence in knowing that I’m not always going to get it right, and that’s okay, just like my staff is not going to always get it right, and if I need to fix something, I will look at myself and say, Okay, we need to adjust here. But now I’m no longer I would at first try to someone would have responsibility, and I would put myself in the mix to kind of take that responsibility. Off of them. Now I’m like, This is what I expect of you. This is what I need. You have to get it done, and if they don’t get it done, then I know this person is probably not a fit for my business, and that’s okay.
So at this stage that you’re at, now, how are you defining success? Success?
For me is about my freedom. I feel most successful when I don’t have to go into my business.
So freedom, we’ve got time financial freedom, you know? So the time freedom, time freedom, money freedom, freedom is just my jam. I’m a free spirit. If I want to wake up tomorrow and say, Hey, can you reschedule my patients for such and such day? Because I’m just I need a mental health day, then that’s what I will do. And I wasn’t doing that before. So now I make sure every month I get my massages, I take myself on a little Sephora trip if I if I want to buy a new body butter, I’m just really into making sure that I am taken care of, and then that allows me to pour into my family and be really present in my marriage and my relationship with my daughter and my my parents, my extended family. That is what success feels like to me. Of course, I like money. Okay, I’m Nigerian. We like money.
I saw that money dance. I saw that money dance at the wedding.
We like we like money. There are some things that just will never change. However, I’m not strapped. I’m just like, I’m like, Oh my God. I’ve kind of just let it be and so, so I love that for the personal aspect of your life and and even the business, but you’re with the business still relatively new. It’s not new, but it’s moving into that more mature stage. Where do you see, like, where do you want to take this, this business? What is exciting and has you kind of, you know, when you come up with an idea for your business, you said, in the very beginning, I’m like, obsessed with it, until you get to the burnout point, there’s always something new that’s like, Oh, I really want to get this. What is that for you in the next five years?
Oh, that’s a good question. I think, for me, from a financial standpoint, one thing I’ve learned is, you know, when you first come into the med spa industry, you have all these people, they’re trying to sell you this and sell you that. And for me, is just like, I’m debt free. Personally, I would like to be debt free in my business, right? I’ve just paid off one of my big devices, my air lace laser, that felt amazing. So that’s my goal for the next, you know, couple of years, I’m kind of open, right? I think I used to think like I only had a certain amount of time to live out this dream, and I realize, as long as I’m alive, I have, I can be a six year old Med Spa lady if I want to, right? And so, and you’ll still look the same.
Yeah, you know, now I’m doing Botox. I will. So we’ll see what happens.
I love that. Well, fola, thank you so much for this is such a beautiful gift to share with our industry, with other spa owners, I think it’s so important to go back and remember the importance of why you’re building the business in the first place. Remember the joy of it. Remember that it’s a gift, as you said, which I think is so incredibly beautiful. I love sharing stories like yours to reignite that passion, that excitement, and remember that it truly is a gift. So thank you so much for taking your time, for sharing with us, and I’m so excited to see what you create. Thank you. Thank you for having me.









