EP 006: Retraining Your Brain to Create a Mindset for Success with Dr. Shannon IrvineApr 24, 2019
If there’s one thing I see across the aesthetic industry whether it’s solo aestheticians or spa owners with an established team, it’s that mindset and confidence is something 99.9% of us have dealt with, struggled with, or could currently improve upon.
And if you’re one to think mindset is “woo-woo” topic, think again, because as today’s guest, Dr. Shannon Irvine, explains, mindset is a matter of science.
Today we’re discussing how successful people think and apply their thoughts to their lives and businesses in a way that allows them to have more significant achievement in actualizing the vision they’ve set out to accomplish and how you can do the same.
Here’s more of what you’ll learn in this episode:
- The science behind how our thoughts impact our brain’s patterns and our resulting actions
- Why our brains are wired for efficiency and how we can use this knowledge to both break negative thought patterns and create new ones
- What to “feed” your brain daily to make your vision a reality
- How many of us get to a place of needing to retrain our brain and Dr. Shannon’s 4 “R” process to self-navigate the process of creating a mindset for success